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Quotes

View all problems as challenges. Look upon negativities that arise as opportunities to learn and to grow. Don't run from them, condemn yourself, or bury your burden in saintly silence. You have a problem? Great. More grist for the mill. Rejoice, dive in, and investigate.

–Bhante Henepola Gunaratana, "Mindfulness in Plain English"

Do not lose hope in Allah, for He is the Creator. He will create another way for you. Do not flee from your trials; patience in adversity is the foundation of all virtue, of compassion and sainthood. Patience is the foundation, and without a sound foundation you cannot build a monument.

–Sheikh Abdul Qadir Jillani, "Fayuz E Yazdani

Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all.

–Buddha

"If you can find a path with no obstacles, it probably doesn’t lead anywhere."

–Frank A. Clark

 

July 2008

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Dear Friends,

Welcome to the July issue of Higher Vibrations!

This year sure is moving fast. Is that a sign I’m getting older? Well if it is that’s OK with me, I have much to be grateful for. I just want to be more, love more and give more. This month’s article is Finding and Living in Peace. I hope it inspires you to feel the same way.

I’m sending this issue out a few days early because of these two upcoming events. The Global Healing Circle meets June 29.

In addition, I will be giving a free talk at East West Bookstore in downtown Mountain View July 2. See details about these events below.

Please help me by forwarding this e-newsletter to people you feel would benefit from this information.

As always, I appreciate your support, friendship and your presence in the world. May the miracles of everyday life fill your heart with joy, your mind with peace and may love abound in your life in these miraculous and amazing times.

Love and Blessings,

Tim Custis

Spiral Release Bodywork

Practitioner, Teacher, Founder

You are receiving this email because you signed up on the Spiral Release web site, have been a client, or were part of my current email list. I hope you find this information valuable, and I would love to get comments and suggestions from you at tim@spiralrelease.com.

If you wish to unsubscribe, please follow the instructions at the bottom of this page.

Listen to one of my previous appearances on the Seeing Beyond radio shows click here.

FEATURE ARTICLE:

Finding and Living in Peace

Last night I was listening to a song by Sade called The Color of Love. It made me think about several different subjects. One was: How can we create the world we want if we are seeking power and control or fighting with others or internally with ourselves?

One truth I know is that we cannot change the world from the outside. By placing blame on others or thinking that if I just get “that thing or person” then everything will be perfect. The only way to change the world is by changing ourselves first, from the inside out. We live in a thought-tormented age, which makes this kind of change very difficult -- but not impossible.

“Those who offer instant enlightenment mislead us. After all, we have to bring the mind itself under control, and there is no more difficult task in life. We should be prepared for a lifetime of challenge. But then, ... continue

This article was written by Tim Custis and edited by Elaine Baskin

EVENTS:

East West Bookstore
324 Castro Street, Mountain View
phone: 800-909-6161

http://www.eastwest.com/

Free Talk: July 2, 7:30 pm

 

Finding “YOUR TRUTH”

Exploring the Human condition

Pain, fear, resistance and suffering play an important role in our human and spiritual existence. Learn how they can be used to accelerate our growth as a spiritual being having a human experience. In addition, you will learn body scanning a technique to help connect on a deeper level with your body.

 

About the Global Healing Circle

Our mission is to create a safe and healing environment for those who wish to connect with others while exploring their own path in life. We do not practice religion but draw from our own life experiences so we may come together as equals to foster the growth of who we are as human and spiritual beings. We seek to learn about ourselves for the betterment of our lives, relationships and for the healing of our planet. We do this with the understanding that changing the world first begins with changing ourselves.

 

The Global Healing Circle was created with my friend Suzy Baldwin we will encourage you to participate more in the process of creating your life by releasing blocks, setting new goals and reaching for new heights. We believe that your potential as an individual, and our potential as a global community, is unlimited. 

Those who choose to join our circle will be part of a process that is ever-changing and ever-evolving to meet the needs of the group. Individually, we will explore, honor, and learn from our differences. United, we will connect, inspire, and reach for something greater than that which we currently know.

Come try us out. Do as much or as little as you like. Share, only, if and when you’re ready. If it feels like home, stay awhile. If it does not, we thank you for your time and consideration, and send you blessings as you travel onward. Whoever, wherever you are, we honor you as part of the whole.

The meetings are free and everyone is welcome. So if you are ready, we invite you to join us. Dates and time listed below.

The address is 330 Melville Ave., Palo Alto, CA 94301

(see directions below)

For more information please call:

Tim Custis 510-364-7570

Suzy Baldwin 408-504-5716

We are looking to expand these meetings across the globe so anyone interested in supporting this vision and would like to start a meeting in your area please contact us. You do not need any experience just a desire to help others.

We meet the third or fourth Sunday of each month at 4:00PM.

The following dates are subject to change so please verify before attending.

June 29   July 27 August 17
 September 21 October 19 November 16   
December 14    

Please help us by forwarding this announcement to your friends and family.

Thank you for your support,

Tim Custis

Suzy Baldwin

DIRECTIONS

330 Melville Ave., Palo Alto, CA 94301

From 101 (from North and from South):


EXIT onto Embarcadero Road. (West), toward Stanford.
RIGHT at sixth signal onto Waverley Ave.
LEFT on Melville - first street


330 is the last building on the left. 

Go up the outside stairs to your left.

There is plenty of street parking.

From 280 (from North and from South):
 

EXIT onto Page Mill Road (East).
Cross El Camino Real. 

Page Mill Road becomes Oregon Expressway
Cross under the bridge for Alma and the Railroad tracks
Immediately BEAR RIGHT onto Alma Street North

(clover leaf intersection).


RIGHT at signal onto Churchill Ave.
LEFT at stop sign for Waverley Ave.
Cross Embarcadero Road (signal)
LEFT on Melville - first street


330 is the last building on the left. 

Go up the outside stairs to your left.

There is plenty of street parking.

Spiral Release®
tim@spiralrelease.com

888-546-9496 • 408-736-5136 • Sunnyvale, CA

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